Burpee Variations

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I use burpees at my gym often. But i am all about variety. I feel variety is essential in keeping your clients interested. So even though burpees are an awesome exercise, me and my clients get bored of doing them all the time. This is why i have developed a lot of different variations of the burpee into what i call bodybuilder combinations. This video contains some of the variations that i use at my gym SoCal mm and on my upcoming dvd Kettle-jitsu Revolution. Try out them out for yourself and see if you like them! Burpee variations